News

Hydrotherapy

Hydrotherapy is the use of water (hot, cold, steam or ice) to relieve discomfort and promote physical well-being. Hydrotherapy in a physiotherapy context uses the water to facilitate rehabilitation, exercise, mobility and recovery. Hydrotherapy allows for movements and exercise because of the decreased effects of gravity and buoyancy of the body in the water. Hydrotherapy

Read More

Why Musculoskeletal Therapy may Benefit You

Have pain in your joints, tendons or muscles? It is possible that Musculoskeletal Therapy (MST) can help. MST treats symptoms and relieves pain caused by musculoskeletal conditions (MC).  MCs are conditions or disabilities that involve the bones, muscles and their attached joints, tendons and ligaments. MCs are not uncommon. According to Australian Institute of Health and

Read More

Aquatic Physiotherapy

Aquatic Physiotherapy (also known as hydrotherapy) is a form of physiotherapy or therapeutic exercise and/or treatment conducted in warm water under the supervision of a physiotherapist. Aquatic physiotherapy utilizes the properties of water to assist in the treatment of an individual’s condition. The major benefit of aquatic physiotherapy is being able to exercise or treat

Read More

Sport Season Kicks Off

Are you feeling niggly since returning to the start of the sport season? Maximize health can help keep you on the field with massage, physio, pre-habilitation programs and more. Call us on 3343 5494 to make an appointment today. Did you know? ‘Physio’s know about feet too!’ Foot pain can be caused by many different

Read More